Talk & Taster Evening – Nicole Allen

Discover How to Transform Your Health – and Happiness!

Our Talk & Taster evenings are currently held once a month. They provide an opportunity for you to learn more about a particular complementary therapy and even experience its benefits first hand. Each event centres around a talk from one of our growing network of health practitioners, and there are ‘taster’ sessions on offer from a variety of other therapists.  It is also an opportunity to meet other  local people with a shared interest in transforming their health, while enjoying free light refreshments.

This month we welcome Nicole Allen.

Do you struggle with yo-yo dieting and then overeat due to stress?

Fed up with obsessing with calories, restrictive diets and your weight?

Nicole is a Holistic Health Coach and Body Talk Practitioner. For ten years she has focussed on mind-body wellness especially our feelings around food, weight and diet.

Welcome to Intuitive Eating! An amazingly positive approach to health that will guide you to discover great food and a style of eating that nourishes you. This will enable you to get in touch with your body’s messages about hunger, fullness and satisfaction so you can eat like a ‘normal person’ and be free from fear and guilt.

Tickets priced at £5.00 are available on the door – or if you are a Taunton Health Hub member, entrance if FREE. Find out more about membership